40 Something Having Sex Site

Exercise improves blood flow (essential for arousal) and boosts your mood.

It sounds unromantic, but many 40-somethings find that "scheduling" sex ensures it actually happens amidst a busy life. It creates a sense of anticipation. 4. Health is Foreplay 40 something having sex

Your body is changing, but that doesn’t mean the fun stops—it just requires more mindfulness: Exercise improves blood flow (essential for arousal) and

Women may experience perimenopause, which can affect libido or cause dryness. Men might notice a slower response time or changes in erectile firmness. With careers, kids, or aging parents taking up

With careers, kids, or aging parents taking up brain space, you might have sex less frequently than you did at 22. However, the sessions you do have tend to be more intentional and connected.

If you are in a long-term relationship, your 40s are a great time to break "the routine." Since you already have a foundation of trust, you can experiment with new positions, toys, or locations with less embarrassment than you might have felt a decade ago.