: If you use "bolster" too often, swap it for buttress , fortify , shore up , or reinforce .
: Stand tall for two minutes with your hands on your hips. Physical posture can sometimes help bolster your internal sense of strength.
Do you have a of your life you're trying to strengthen right now, or bolster
: Remind yourself of a recent "win". Using internal evidence to bolster an argument for your own capability can quiet self-doubt.
: Lie on your back and place the bolster horizontally under your knees. This helps your lower spine flatten and relax into the floor. : If you use "bolster" too often, swap
In writing, "bolster" is a powerful verb used to show you are making something more robust. : "The speaker used data to bolster her argument".
: Just as a bolster prop is a "helping hand" for your body, talking to a friend can bolster your courage for a tough task. ✍️ Bolster Your Writing: Better Word Choice Do you have a of your life you're
: Kneel and place the bolster lengthwise between your legs. Fold forward until your torso and head rest on the cushion. 💡 Bolster Your Mind: Quick Confidence Boosts