Breaking The Cycle: Free Yourself From Sex Addi... -

Collins teaches readers to view addiction as "corrupted software" or a separate subpersonality (the "Addict Self") rather than their core identity.

The book focuses on identifying triggers, separating one's "true essence" from addictive thoughts, and implementing behavioral techniques to halt impulsive actions. Breaking the Cycle: Free Yourself from Sex Addi...

A questioning technique used to create healthier alternative behavioral pathways. Chapter Overview Collins teaches readers to view addiction as "corrupted

Reclaiming personal agency (Chapter 10). Breaking the Cycle: Free Yourself from Sex Addi...