Burnout Now

Unlike general stress, which often involves "too much" (too many pressures, too many hours), burnout is about "not enough". It manifests as a feeling of being empty, devoid of motivation, and beyond caring. While stress might leave you feeling anxious, burnout often leads to feeling trapped or entirely depleted.

: The social dynamics and expectations within an organization. Burnout

Writers, We Need to Talk About Creative Burnout | by Erin Fulmer Unlike general stress, which often involves "too much"

Burnout is characterized by three core dimensions: , depersonalization (cynicism or irritability), and a diminished sense of personal accomplishment . : The social dynamics and expectations within an

: Personal beliefs or "moral distress" that may clash with organizational constraints.

: The level of autonomy or control you have over your tasks.

Experts identify five primary drivers of burnout, known as the :