Top-tier shoes like the Nike Metcon or Reebok Nano feature "rope wraps" on the midfoot to prevent melting during climbs.

Protect your palms from tearing during high-volume toes-to-bar or pull-ups.

A mix of polyester, cotton, and rayon offers the perfect balance of softness and breathability.

Your sneakers are your most important investment. Running shoes are too squishy for heavy lifting, and lifters are too stiff for box jumps.

Provide compression and warmth to keep joints "greased" during heavy lifting.