Go to your Profile > Menu (three lines) > Your Activity > Download your information .
Instagram will then package your data and notify you when it is ready to be downloaded directly from their secure servers. 3. What to do if you already downloaded it Download insta rar
The "payload" usually activates when you unzip the folder or run an .exe file inside it. Delete it immediately: Move it to the trash and empty it. Go to your Profile > Menu (three lines)
If you actually want to download your photos, videos, and messages, always use the official path: What to do if you already downloaded it
Use a trusted antivirus (like Malwarebytes or Windows Defender) to ensure no background scripts were triggered.
If you are seeing a prompt to download a file named (or something similar like "Instagram_Photos.rar"), do not open it. In most cases, this is a known security risk. 1. It is likely a scam or malware
