: She differentiates between "fake" self-compassion (superficial kindness) and "true" self-compassion, which involves the courage to own regrets and use them as fuel for action. Notable Practices & Projects

Hitomi Horiguchi is a Tokyo-based writer, facilitator, and finance professional who explores the intersection of professional efficiency and human "being." Her work, often shared through her platform , focuses on shifting from a culture of constant "doing" to one of presence and natural flow. Professional Background

: Horiguchi embraces a multi-faceted identity, refusing to be confined to a single professional title and instead celebrating the coexistence of her many "selves".

: She views life as a "marathon" rather than a sprint, advocating for small, meaningful daily actions—like morning meditation or journaling—that harmonize like instruments in an orchestra.

: A central pillar of her recent work is the idea that true growth comes when one's internal state ("Being") is allowed to bloom, often citing her 5-year break from Sogetsu Ikebana (Japanese flower arrangement) as a period where she learned the art of presence.

Hitomi Horiguchi Review

: She differentiates between "fake" self-compassion (superficial kindness) and "true" self-compassion, which involves the courage to own regrets and use them as fuel for action. Notable Practices & Projects

Hitomi Horiguchi is a Tokyo-based writer, facilitator, and finance professional who explores the intersection of professional efficiency and human "being." Her work, often shared through her platform , focuses on shifting from a culture of constant "doing" to one of presence and natural flow. Professional Background hitomi horiguchi

: Horiguchi embraces a multi-faceted identity, refusing to be confined to a single professional title and instead celebrating the coexistence of her many "selves". : She views life as a "marathon" rather

: She views life as a "marathon" rather than a sprint, advocating for small, meaningful daily actions—like morning meditation or journaling—that harmonize like instruments in an orchestra. advocating for small

: A central pillar of her recent work is the idea that true growth comes when one's internal state ("Being") is allowed to bloom, often citing her 5-year break from Sogetsu Ikebana (Japanese flower arrangement) as a period where she learned the art of presence.