Howto_walkinwedges.rar -

High wedges shift your center of gravity. Taking slightly shorter steps than usual helps you maintain balance and prevents "rolling" your ankle.

If you are a beginner, start with a "low wedge" (1–2 inches) before moving to high platforms. howto_walkinwedges.rar

rar file, or do you have another footwear style you're trying to master? High wedges shift your center of gravity