Is It You, Me, Or Adult A.d.d.?: Stopping The R... May 2026

Gina Pera's book, " Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder ," serves as a comprehensive guide for navigating the challenges of ADHD within romantic relationships. It explores how untreated symptoms can create a "roller coaster" of chaos and offers evidence-based strategies for rebuilding stability, including communication techniques and treatment options.

You can purchase the book at retailers such as Barnes & Noble and Amazon . Is It You, Me, Or Adult A.D.D.?: Stopping the R...