: He was the first master to teach this specific art openly in the West, establishing classes in the UK and Europe.
Master Lam's approach to Chi Kung is highly therapeutic and accessible to people of all ages and fitness levels. Lam Kam Chuen - CHI KUNG
: Postures align the skeletal structure to reduce muscular strain. : He was the first master to teach
: He is a direct disciple of Master Yao Zong Xun, the successor to the founder of Da Cheng Chuan (Great Accomplishment Boxing). Lam Kam Chuen - CHI KUNG
: Author of this groundbreaking book, which remains a definitive global bestseller on Zhan Zhuang.
: Enhouses internal circulation and vital organ function. Mental clarity : Calms the mind and develops profound focus.
: He was the first master to teach this specific art openly in the West, establishing classes in the UK and Europe.
Master Lam's approach to Chi Kung is highly therapeutic and accessible to people of all ages and fitness levels.
: Postures align the skeletal structure to reduce muscular strain.
: He is a direct disciple of Master Yao Zong Xun, the successor to the founder of Da Cheng Chuan (Great Accomplishment Boxing).
: Author of this groundbreaking book, which remains a definitive global bestseller on Zhan Zhuang.
: Enhouses internal circulation and vital organ function. Mental clarity : Calms the mind and develops profound focus.