The technical side involving strikes, kicks, and defense techniques known as Randori .
Focused on breathing and health exercises (like Nanbu Keiraku Taiso ) designed to improve the flow of energy throughout the body. Le nanbudo
Nanbudo has a strong presence in Africa and Europe. For instance, the Fédération Camerounaise de Nanbudo is highly active and promotes the art as a "school of life" for discipline and peace. You can find local club updates and training videos through platforms like Nanbudo Club Les Lices or the Club Arti Marziali Caslano . Doshu Soke - World Nanbudo The technical side involving strikes, kicks, and defense