: This is the heart of Seligman's theory—the narrative we create to explain why things happen. It is defined by three dimensions:
: When things go wrong, pessimists blame themselves ("it's my fault"), while optimists look at external factors or specific situational reasons. Martin E. P. Seligman. Optimismul se invata. Hu...
: Pessimists see bad events as "always" happening, while optimists see them as temporary. : This is the heart of Seligman's theory—the