Ped-026 99%

Focuses on 20-60 minutes of aerobic, resistance, and neuromuscular training.

Covers postural assessment techniques (checking alignment of feet, knees, pelvis, shoulders, and head) to reduce injury risk. PED-026

To educate students on maintaining physical fitness, preparing the body for light to vigorous activity, and understanding the importance of active living. Key Topics & Modules Focuses on 20-60 minutes of aerobic, resistance, and

Includes modules on dance as exercise, including folk dance, dance sports, and aerobics. Core Modules Breakdown What is the purpose of the PED 026 course syllabus? Focuses on 20-60 minutes of aerobic