Quidding-salvia (Full)

: If fresh aren't available, rehydrate 2–5 grams of dried leaves in a small bowl of water for 10 minutes until they are pliable.

: Rinse your mouth thoroughly. Some practitioners use an alcohol-based mouthwash first to increase blood flow and improve absorption, though the leaves are naturally bitter. The Quidding Process quidding-salvia

: Choose a quiet, dark, and comfortable space where you won't be disturbed. : If fresh aren't available, rehydrate 2–5 grams

"Quidding" is the traditional Mazatec method of consuming Salvia divinorum by chewing fresh leaves into a ball (a "quid") and holding it in the mouth for sublingual absorption. This method results in a slower onset (about 10–20 minutes) and a longer, gentler experience (up to 1–2 hours) compared to smoking. : If fresh aren't available