— Suggesting that even 800+ lbs is small and manageable.
Using positive verbal cues to override fear or doubt. ronnie_coleman_lightweight_baby_motivation
— A call to action and a boost of adrenaline. — Suggesting that even 800+ lbs is small and manageable
"Lightweight, baby!" is the legendary motivational battle cry of 8-time Mr. Olympia winner Ronnie Coleman . He famously used this phrase, along with "Yeah buddy!" and "Ain't nothin' but a peanut," to psych himself up before lifting massive amounts of weight, including his iconic 800-pound squat and leg press sessions. The Mindset of a Legend ronnie_coleman_lightweight_baby_motivation