: Alex used his Punishment Pass to swap places with Tara, forcing her to complete the Blue Team's punishment of pitting olives and making pesto while he joined the Red Team for their reward. Original Air Date : December 1, 2022. Hells Kitchen 21 episode 8 recap: Game On! - Gold Derby

Following the main challenge, Gordon Ramsay introduced a high-stakes segment.

: The Red Team (20-somethings) won the challenge 2-1 and were rewarded with a trip to Lucky Stripes for bowling. Cook for Your Life Challenge

: Each chef was required to create an elevated chicken dish .

: The five chefs whose dishes were not chosen for judging by the guest judges—Tara, Alejandro, Vlad, Alex, and Ileana—had to compete to stay in the competition.