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: How our internal monologue influences our self-esteem and resilience.
: Common digital versions include MOBI (native to older Kindle devices), EPUB, and PDF.
: The MOBI format is specifically optimized for Amazon Kindle e-readers and the Kindle app.
: The scientific link between optimistic communication and a stronger immune system.
🚀 Would you like a of the most effective self-talk techniques mentioned in the book?
This write-up covers the book (We Are What We Speak) by renowned psychiatrist Luis Rojas Marcos . Executive Summary
: Complex psychological concepts are explained in clear, everyday Spanish. Digital Format Details
