Su Jok And Moxa, A Self-treatment Manual File

Place a "smokeless moxa" stick or a small moxa cone on the sensitive point you found. Feel the deep, soothing warmth—but never let it get painfully hot! 4. Massage & Rotate 🔄

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(Korean for "Hand" and "Foot") is a simple yet powerful healing system that views your hands and feet as "remote controls" for your entire body. When you pair it with Moxa (heat therapy using mugwort), you unlock a natural way to boost energy, ease pain, and speed up recovery.

Increase blood flow and "Qi" (energy) to the corresponding organ. Place a "smokeless moxa" stick or a small

Here is a quick manual for your first self-treatment session: 1. Map Your Body ✋

Moxa therapy uses the warmth of burning mugwort to stimulate these points. Increase blood flow and "Qi" (energy) to the

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