tabata_songs_blinding_lights_tabata

Tabata_songs_blinding_lights_tabata

: La Petite Baleen Swim Schools , 775 Main Street, Half Moon Bay, CA Cost : $22.50

: A 45-minute high-intensity cardio and strength-building workout in the water. When : Tuesdays at 7:45 AM tabata_songs_blinding_lights_tabata

: Designed to increase stamina and burn high calories with modifications for all fitness levels. When : Monday, June 8, 2026, at 11:00 AM : La Petite Baleen Swim Schools , 775

We’re using the classic 20/10 protocol —20 seconds of max effort followed by 10 seconds of rest, repeated 8 times. : La Petite Baleen Swim Schools

#TabataSongs #BlindingLights #HIITWorkout #TabataTraining #HomeWorkout #FitnessMotivation Local Tabata Classes

Pick one exercise and stick with it for all 8 rounds, or mix it up! 🔥 Burpees (The ultimate full-body burner) 💪 Mountain Climbers 🚀 Jumping Squats 🥊 Shadow Boxing