Self-esteem grows when we set goals and take the necessary steps to achieve them. This provides a sense of agency and competence.
Other people don't "make" you feel things; you choose how to respond. 🗣️ 4. The Practice of Self-Assertiveness The Six Pillars of Self-Esteem: The Definitive ...
Stand on your own side, even when you make mistakes. Stop the war: You cannot grow from a place of self-hatred. ⚖️ 3. The Practice of Self-Responsibility Self-esteem grows when we set goals and take
Self-assertiveness is the courage to be who you are and speak your truth. It is about honoring your needs and values in every social context. 🗣️ 4
Living consciously means being present in the moment and seeking awareness of your actions, purposes, and values. It is the opposite of living on "autopilot."
Don't claim to value honesty while telling "white lies." Be congruent: Your "outside" should match your "inside." 🚀 How to Start Today