Roughly 75-80% of their diet consisted of meat, including beef, mutton, veal, and pork.

Meat was cooked on a spit in front of massive open fires, often turned by a "spit boy".

: A luxury spiced wine served at the end of feasts as a digestive. Festive favorites included (hot spiced ale) and Lamb's Wool (ale with roasted apples and spices). The Kitchen & Equipment

The primary drink for all ages and classes. "Small beer" (low alcohol) was common even for children. Wine:

Mainly salted pork (bacon) or whatever they could catch, like What They Drank