Recovery From Sex Addiction? Вђ“ Azmath - What Is H.a.l.t. In

: Low blood sugar can lead to irritability and poor decision-making.

: Physical or mental exhaustion weakens the willpower needed to resist urges. How to Use H.A.L.T. : Low blood sugar can lead to irritability

: Feelings of isolation are major triggers for seeking unhealthy connections or sexual fantasies. : Low blood sugar can lead to irritability

(Rest can restore the mental energy needed for sobriety). Why It Matters : Low blood sugar can lead to irritability