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Music triggers the release of dopamine and serotonin, the brain's "feel-good" chemicals. Key Frequencies to Look For Different vibrations target different needs: 432 Hz: Known for grounding and emotional balance.

Scientifically proven to reduce cortisol levels and anxiety in as little as 15 minutes. Music triggers the release of dopamine and serotonin,

Often called the "Love Frequency," it is used for heart-centered healing and transformation. Music triggers the release of dopamine and serotonin,