Yoga Humpin-08122022_720p.mp4 May 2026

"Find what feels good today. ✨ This 720p flow from August '22 is all about finding balance and bringing harmony between your mind and body. Roll out your mat and let's flow!"

"Need a quick reset? 🧘‍♂️ This session focuses on hip and lower back deep stretches . Perfect for all levels to tone it down and revitalize." Class Structure Tips Yoga Humpin-08122022_720p.mp4

A grounded start in Child’s Pose to center your focus. "Find what feels good today