Ego | FRESH |

List external characteristics (posture, dress) and internal mindsets (beliefs, values).

In psychology and performance coaching, an is a "second self" used to bypass personal limitations and build confidence. List external characteristics (posture

Pinpoint specific qualities you wish you had, such as assertiveness or charisma. dress) and internal mindsets (beliefs

Give your alter ego a name (e.g., Jasper or Blaze) and a "Heroic Origin Story". values). In psychology and performance coaching